Annette Verpillot – Foot Mechanics & Gait Cycle – Posturepro | 376 MB
A simple guide on how the foot and gait impact posture and pelvic movement.
Learn strategies to fix ankle mobility for better well-being and superior performance.
– 3 parts, 10 lessons, 1+ hours of video content
– Strategies to stimulate the foot and reduce imbalances
– No prior expertise required
– Includes protocols to help you improve your foot strength and lower body alignment
