Mindvalley – 10x Fitness by Lorenzo Delano & Ronan Oliveira | 19.2 GB
Mindvalley – 10x Fitness by Lorenzo Delano & Ronan Oliveira | 19.2 GB
Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscle stimulation
10x is a 12-week online total body transformation program. In this time, you?ll join Lorenzo and Ronan for just 10-15 minutes a day as they guide you through the core exercises for activating your adaptive response mechanisms, engaging your muscles ? and permanently transforming your health & fitness in just 15 minutes of working out, twice a week.
