Shae Matthews – Presence Training | 1.91 GB
Shae Matthews FREE YOUR MIND & ACTIVATE YOUR TRUE NATURE
ARE YOU OFTEN STUCK IN YOUR HEAD?
WHAT IF THERE WAS A SIMPLE WAY FOR YOU TO REGAIN FOCUS AND TRULY BE IN THE PRESENT MOMENT.
WITHOUT GIVING IN TO DISTRACTION?
PRESENCE TRAINING IS THE KEY YOU ARE LOOKING FOR.
The Guided Presence Training Process From Shae Matthews Invites You To Experience Present Moment Awareness As A Way Of Life, This Is An Effective Daily Approach To Living On This Planet As a Connected and Powerful Version Of Your Self.
THE GUIDED PRESENCE TRAINING WILL HELP YOU:
LET GO OF YOUR MIND’S ATTACHMENT TO DISRUPTIVE THOUGHT PATTERNS
CREATE PEACE AND HARMONY THROUGHOUT EVERYDAY MOMENTS
STAY CALM AND FOCUSED DURING STRESSFUL SITUATIONS
I apologize for any confusion earlier. Shae Matthews is a personal development coach who offers training programs and coaching services to help individuals develop a strong sense of presence and self-awareness.
Matthews uses a variety of tools and techniques in her coaching, including mindfulness practices, breathwork, visualization exercises, and cognitive-behavioral therapy (CBT) principles. She also provides guidance on setting and achieving goals, creating healthy habits, and building supportive relationships.
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